Awareness & Choice
You might begin here when you notice recurring dynamics and want to work with them more consciously.
In this program, you start to recognise what’s happening and work with it more consciously, allowing for more intentional shifts in how you respond and make decisions.
What’s included:
10 private coaching sessions (60–90 minutes) over 6 months
A personalised coaching plan tailored to your theme
Practices to support integration between sessions
Check-ins when needed