Insight & Growth
A deeper look at yourself and the patterns that shape how you lead, choose, and relate
Awareness is for clients who are ready to look deeper, to understand how their emotional, somatic, and cognitive patterns shape their life, leadership, and relationships.
Here, we explore inner dynamics with more nuance: protective mechanisms, internal voices, identity layers, and unconscious habits. You begin not only to see your patterns but also to shift them.
This journey includes 10 private coaching sessions (60–90 minutes) over 6 months, a personalised coaching program tailored to your theme, individual practices to support your integration between sessions, plus gentle check-ins between sessions when needed.
Depth level:
A medium-depth journey where insight begins to turn into real, embodied change.